About Stairway to Heaven Yoga

Stairway to Heaven Yoga offers classes in Hatha Yoga. It is the perfect yoga for beginners as well as for more experienced students who appreciate authentic, traditional yoga which benefits both mind and body. The regular practice of Hatha Yoga will give you a more easeful, healthy and comfortable body as well as a relaxed and peaceful mind. Through Yoga you recognize your hidden physical and mental potentials. Through practice of the physical postures you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.

Schedule

Spring Program 2012

New Pilates Classes

Note: New Pilates classes added. Classes led by Maeve Kilroy, a qualified Chartered Physiotherapist.

Classes on Tuesdays 7.00 pm to 8.00pm.  More Pilates dates coming soon.

Yoga Schedule

Monday – 6.30 pm– 8.00 pm Yoga Open  (New Time )

Tuesday – 7.00 pm  - 8.00 pm  Pilates Beginners ( Class Full/New Class opening from 6.00 – 7.00 You must reserve place in advance)

Tuesday – 8.00 pm – 9.30 pm Hatha Yoga Beginners ( Starts  24/4/12 for six weeks)

Thursday – 7.00 pm – 8.30 pm  Hatha Yoga /Beginners ( New Time)

Saturday  – 11.00 – 12.30  Hatha Yoga Open  ( New Venue)

Cost: Six week Yoga  Course : €50 (one class per week)

Six week Pilates Course- €90 (one class per week)

Lunchtime/ Morning Rate : €7 Yoga / €10 Pilates

We are happy to announce a new promotion with Groupon which commences Saturday 28th  April!

Coming Soon : Yoga Classes conducted through  Polish  with Iwona Kaczor